Sore Joints - The Mysterious secrets To Tremendous Fast Pain Relief For The Millions Of Sufferers Out there

If you are like myself and millions of other people you have either 1 or many sore joints that could use some really good, fast relief from all the pain you've to endure on a daily basis.


Trust me I believe I know exactly how you feel, sure yours may be worse than mine or vice versa but none of that really matters because when your joints hurt they just hurt.


For me the big one is my left knee. Man I will tell you what, all those individuals who say that you can't really feel the changes in the weather in your sore joints just do not know what the heck they're talking about . I feel it big time and I have spoken with a lot of other people who can really feel it too. I have felt it strong enough to where later it felt like I required a little Knee Rehab


Maybe some of this will sound familiar; when I would over work my knee the knee pain would be pretty intense type of like a burning sensation and mine was behind and under the knee cap. Then my knee would get kinda loose and unstable and begin popping out just walking around the house.


It got so bad there for although that I was pondering if I was going to need surgery. I didn't want to miss that a lot work simply because knee surgery recovery time can be fairly a while. Yes I also have other sore joints like my shoulder that used to make it nearly impossible to slumber in that side at night with out waking up 10 or more times.


There are 2 secrets to ending joint pain for good that I found worked for me and now has worked for all of my buddies that had been struggling from sore joints too with out having to go in for Knee Therapy.


Secret number 1; Water - yes just plain old everyday water was 1 of the keys to me finally getting rid of this terrible joint pain. Here's the thing; did you know that 70% of Americans are usually dehydrated?


I personally would have by no means guessed that in a million years. I would have thought that with all the harping all of the well being Guru's do on Television programs and almost everywhere else that people would most likely be super saturated with H2o but as it turns out that's just not the case.


I didn't think it was possible, but I too was dehydrated. I thought that lots of the other drinks that I consumed throughout the day counted as my "fluids" intake, turns out I was wrong.


The only fluid that counts towards your daily water requirement is pure water, nothing else just water. You can't substitute it with coffee, tea, soda or even iced tea, it has to be pure water only.


So, take the next week and be sure you are getting all of your water requirements each and every day for at least one week, I guarantee you will be surprised at the distinction it makes in the way you really feel with your sore joints and also your energy levels will enhance.


As it turns out daytime fatigue is also caused to a great extent by dehydration. Of course that makes sense because your body is over 70% water so if you want it to work correctly you need to give it what it's made of.


The second secret that I uncovered was through a really well nutritionally educated doctor. He said that I needed to discover a source of collagen peptides. Not just plain old collagen but the little tiny peptides that are the building blocks of our collagen. Turns out once I started researching this that there's a ton of studies that have been performed on this extremely topic and the individuals in the studies had some pretty incredible statistical changes.



Bio Box


Problem Solved ! At initial I had a really tough time finding any of this purified collagen peptide extract ingredient but then my efforts paid off and I discovered a business that deals in it. You can go check it out for yourself here => Sore Joints



I am so glad I discovered the solutions to my aching joints, I was truly not wanting to even entertain the idea of surgery, yuck! I hope this will help you and you have a wonderfull day and a pain totally free life.


Patrick Shelley has lectured in the nutritional industry for much more than 20 years and when it all boils down to it is just a individual like you who was in terrible pain and just like you went searching for a solution. You can see the doctors secret he uncovered in the links on this page.